Eating Fruit on an empty stomach
  • *DEAR ALL,

    HOPE, YOU FIND THIS MAIL USEFUL...


    *Eating Fruit on an empty stomach *

    Dr Stephen Mak treats terminal ill cancer patients by "un-orthodox" way and
    many patients recovered. He explains: before he is using solar energy to
    clear the illnesses of his patients. He believes on natural healing in the
    body against illnesses. See the article below.

    Letter to original email writer:

    Thanks for the email on fruits and juices. It is one of the strategies to
    heal cancer. As of late, my success rate in curing cancer is about 80%.
    Cancer patients shouldn't die. The cure for cancer is already found. It is
    whether you believe it or not. I am sorry for the hundreds of cancer
    patients who die under the conventional treatments.

    Thanks and God bless.
    Dr Stephen Mak

    *EATING FRUIT... *

    We all think eating fruits means just buying fruits, cutting it and just
    popping it into our mouths. It's not as easy as you think. It's important to
    know how and *when * to eat.

    What is the correct way of eating fruits?
    *
    IT MEANS NOT EATING FRUITS AFTER YOUR MEALS! * FRUITS SHOULD BE EATEN
    ON AN EMPTY
    STOMACH. *
    If you eat fruit like that, it will play a major role to detoxify your
    system, supplying you with a great deal of energy for weight loss and other
    life activities.
    *
    FRUIT IS THE MOST IMPORTANT FOOD. * Let's say you eat two slices of bread
    and then a slice of fruit. The slice of fruit is ready to go straight
    through the stomach into the intestines, but it is prevented from doing so.

    In the meantime the whole meal rots and ferments and turns to acid. The
    minute the fruit comes into contact with the food in the stomach and
    digestive juices, the entire mass of food begins to spoil....

    So please eat your fruits on an *empty * *stomach * or before your meals!
    You have heard people complaining — every time I eat watermelon I burp, when
    I eat durian my stomach bloats up, when I eat a banana I feel like running
    to the toilet, etc — actually all this will not arise if you eat the fruit
    on an empty stomach. The fruit mixes with the putrefying other food and
    produces gas and hence you will bloat!

    Graying hair , balding , nervous outburst , and dark circles under the
    eyes all these will *NOT * happen if you take fruits on an empty stomach.

    There is no such thing as some fruits, like orange and lemon are acidic,
    because all fruits become alkaline in our body, according to Dr. Herbert
    Shelton who did research on this matter. If you have mastered the correct
    way of eating fruits, you have the Secret of beauty, longevity, health,
    energy, happiness and normal weight.

    When you need to drink fruit juice - drink only *fresh * fruit juice, NOT
    from the cans. Don't even drink juice that has been heated up. Don't eat
    cooked fruits because you don't get the nutrients at all. You only get to
    taste. Cooking destroys all the vitamins.

    But eating a whole fruit is better than drinking the juice. If you should
    drink the juice, drink it mouthful by mouthful slowly, because you must let
    it mix with your saliva before swallowing it. You can go on a 3-day fruit
    fast to cleanse your body. Just eat fruits and drink fruit juice throughout
    the 3 days and you will be surprised when your friends tell you how radiant
    you look!
    *
    KIWI: * Tiny but mighty. This is a good source of potassium, magnesium,
    vitamin E & fiber. Its vitamin C content is twice that of an orange.
    *
    APPLE: * An apple a day keeps the doctor away? Although an apple has a low
    vitamin C content, it has antioxidants & flavonoids which enhances the
    activity of vitamin C thereby helping to lower the risks of colon cancer,
    heart attack & stroke.
    *
    STRAWBERRY: * Protective Fruit. Strawberries have the highest total
    antioxidant power among major fruits & protect the body from cancer-causing,
    blood vessel-clogging free radicals.
    *
    ORANGE : * Sweetest medicine. Taking 2-4 oranges a day may help keep colds
    away, lower cholesterol, prevent & dissolve kidney stones as well as lessens
    the risk of colon cancer.
    *
    WATERMELON: * Coolest thirst quencher Composed of 92% water, it is also
    packed with a giant dose of glutathione, which helps boost our immune
    system. They are also a key source of lycopene — the cancer fighting
    oxidant. Other nutrients found in watermelon are vitamin C & Potassium.
    *
    GUAVA & PAPAYA: * Top awards for vitamin C. They are the clear winners for
    their high vitamin C content.. Guava is also rich in fiber, which helps
    prevent constipation. Papaya is rich in carotene; this is good for your
    eyes.
    *
    Drinking Cold water after a meal = Cancer! * Can u believe this?? For those
    who like to drink cold water, this article is applicable to you. It is nice
    to have a cup of cold drink after a meal. However, the cold water will
    solidify the oily stuff that you have just consumed. It will slow down the
    digestion. Once this 'sludge' reacts with the acid, it will break down and
    be absorbed by the intestine faster than the solid food. It will line the
    intestine. Very soon, this will turn into fats and lead to cancer. It is
    best to drink hot soup or warm water after a meal.

    A serious note about heart attacks HEART ATTACK PROCEDURE': (THIS IS NOT A
    JOKE!) Women should know that not every heart attack symptom is going to be
    the left arm hurting. Be aware of intense pain in the jaw line. You may
    never have the first chest pain during the course of a heart attack. Nausea
    and intense sweating are also common symptoms. Sixty percent of people who
    have a heart attack while they are asleep do not wake up. Pain in the jaw
    can wake you from a sound sleep. Let's be careful and be aware. The more we
    know the better chance we could survive.
    *
    A cardiologist says if everyone who gets this mail sends it to 10 people,
    you can be sure that we'll save at least one life.
    *
  • The method of eating differ from place to place and country to country.

    All depends on environments

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